One's connection with sleep varies from person to person. Because of the unique qualities of each zodiac sign, astrology can shed light on why certain individuals require more than the average amount of slumber (eight hours plus a midday nap).
This can either cause you to crash after a day of being on the go nonstop or give you the energy to keep going strong well into the early hours of the morning with your ambitious undertakings.
You place a premium on relaxation because you value your health and well-being. To the point where you get ready for bed several hours before you actually fall asleep.
Your bedtime routine is as unpredictable as a Gemini's. You've never been a fast sleeper because your mind is constantly racing. You, on the other hand, frequently stay up until the early hours of the morning "reliving" past events and Googling "fun facts."
An average of eight hours of slumber per night is recommended for optimal performance. Taking care of the Zodiac can be draining, so it's essential that you take some time off to refuel.
Leo, you're always full of life, even when it's time to turn in. You've undoubtedly spent more than a few late nights perusing your own social media pages to get an outsider's perspective on your appearance.
Since you were born under the sign associated with activity, it's natural that you frown upon resting too much. In fact, you're undoubtedly sleep deprived, which may or may not be the cause of your dependence on caffeine.
Because you are the most well-known individual in every room, you probably don't get as much rest as you should. But after organizing yet another event that was a huge success, you aren't grumbling at all.
You're well-known for being a doer and a fighter, so you probably don't sleep past 8 in the morning. You're the type of person who does best when everything has its place and no time is wasted.
What are you turning down for? You are an extremely free-spirited person, which means that you aren't always eager to turn in after a full day of work.
You are so dedicated to self-improvement that you look forward to getting up before the dawn each morning so that you can get the most out of each day. It's possible that you even get too much slumber at times. What a concept.
You are someone who, contrary to popular belief, is extremely disciplined; however, when it comes to going to sleep at a reasonable hour, you tend to struggle.
You would much rather be in the land of your dreams than in the actual world, and who could blame you? Everyone is envious of your ability to fall asleep so quickly because you are one of the few individuals in the world who can do that.