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Lined Circle

10 Signs You’re In A Toxic Friendship

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Learn these 10 warning signs to spot toxic friendships that are bad for your mental health. Do not let their rudeness compromise your mental well-being.

Beware of pals who only appear when they are in need or when things are going well. They only talk about themselves and ignore you and your problems.

1. It’s All About Them And Their Problems

Your friends might mistreat you if they violate your boundaries. This is an indication of disrespect rather than closeness.

2. They Don’t Respect You Or Your Boundaries

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3. They’re Trying to Change You

Healthy friendships celebrate uniqueness, whereas toxic ones push you to hide your true self. For a friend's approval, don't compromise your morals.

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People that are toxic bring drama with them and create havoc wherever they go. Avoid promoting it and defend your pals without explaining your point.

4. There’s Always Drama

Pay attention to any uneasy feelings that may arise in a friendship. Consider whether the issue is a lack of safety or familiarity.

5. You Feel Uncomfortable Around Them

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6. They’re Unpredictable

Being unpredictable by itself does not necessarily make someone toxic. Instead, look out for instances where it results in aggression, anxiety or self-consciousness.

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7. They Gossip Regularly

Distrust and suspicion are fostered by gossip. Toxic buddies adore leaking information.

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8. They Rarely Apologize

Respectful friends own their errors, apologize, and alter their behaviour. Toxic friends avoid making apologies make flippant ones, or speak in a defensive manner.

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Friends who are toxic do not lift you up or support you rather, they undermine you. You can feel exhausted and depressed after being around them.

9. They Constantly Put You Down

When you socialize with others, toxic pals feel envious and try to drive a hole between you and your other friendships. 

10. They’re Often Jealous Of Your Other Friends